![]() Can identify undiagnosed illnesses, injuries, diseases, conditions & know whether Fitness session is appropriate or not for the day.Provide practical guidance on a variety of fitness activities like Pilates, Zumba, Cardio, Yoga, Relaxation Techniques etc.Provide some advice to clients on the correct method of exercising with strength training and cardio equipment, and other training and exercising equipment.Provide practical guidance while conducting individual / group activity sessions as per Programme specific schedulers.Devise personal exercise programs for clients according to age, level of fitness and existing Medical condition or if undiagnosed, based on existing signs and symptoms. ![]() Assess client’s fitness level, needs and capabilities by measuring weight and conducting appropriate fitness tests to check flexibility, endurance, posture, muscle strength etc. ![]()
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